
The "K" Klub
Join me at SFT Athletics in Plano, TX

Package of 6 Sessions - $300.00
1 Hour Sessions - 1 Session per Week
Age Groups (9-12 year old) Monday or Saturdays
(13 & Up) Tuesday or Thursdays
Players can pick and choose which session (per their age group) they will be able to attend based on personal schedule and availability
Sessions will feature:
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5 minute dynamic warm-up
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Grips on the baseball
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Building an arsenal and ways to attack the hitter
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Throwing program with progressions
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Upper and lower body drill work
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Mechanical fundamentals
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Mound work
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Fielding drills
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Holding runners
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Pick-off plays
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Visual training
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Mental toughness
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Arm care and injury prevention